Inactivity causes no of problems in our health and personal life including weight gain, illness, low work rate in school, office and daily life. Work out can boast a person’s health. Fitness is important but tracking fitness is more important especially when you set a goal. Without a fitness tracker, it is impossible to know whether you are on the correct path or you need some improvement to reach your goal. Fitness band is an outstanding tracker that is easy to use for everyone.
Many organizations aware to improve the health of the staff. Because they identify the direct relationship between productivity and health. They increase the significant number of welfare programme. Many companies are providing a fitness tracker to the employees.
Features of the fitness band.
Big display size help to read the information easily. Simple design helps you to track your work out quickly by touching one button.
All trackers come with tracking features but some have more specific features. Many advance devise comes with GPS tracker. For example, if you’re main activity is running then it helps you to capture data of this event. It will also track how many calories you burn through your daily activity. Fitness band can monitor your sleep.
Heart rate monitoring feature
Now, most of the tracker comes with heart rate monitoring features. It allows you to notice your heart rate with an optical sensor. You receive a clear picture of your health.
Measure the pressure
With the help of pulse transit time feature, you can measure your blood pressure.
Check the oxygen level:
Many fitness bands help to check the oxygen level of blood. So that can feel your fitness.
You can connect some fitness band with your device via Bluetooth. So that you will get alert of call, massages on the screen of your band.
Water and sweat resister
Most of the band comes with this feature. So that you can use this during exercise and in the swimming season.
You are wearing this tracker almost all the time so this should be comfortable to wear. This device can be worn all time without interacting with this. Fitness band should easy to use and operate.
Most of this fitness band comes with an app which you can download for free from apple apps store or Google play store. These apps offer a nice dashboard to review your activity.
‘Kss smart fit fitness band’ have all the features and also available in 4 colour.